Dream Orientated Cognitive Behavioural Therapy
This website is dedicated to explaining an idea for a form of CBT which uses a new method of dream interpretation to guide treatment.
In the school of DOCBT we believe that our behaviours in our dreams highlight anxious patterns of behaviour which we take in waking life. These often provide treatment plans which differ from established CBT practices, which we view as treating “surface” anxieties.
This website will be regularly updated with articles, experimental results and case studies looking to explore the validity of method of dream interpretation at the heart of DOCBT and the efficacy of DOCBT as a treatment.
If you would like to learn more please read our recently published paper about the new method of dream interpretation.